MichMash

OneSTL

Kyle Crawford, Aaron Young and I talk about regional sustainability plan, bunch of people working together, not initiatives, 6 working groups, water and green infrastructure, biodiversity, materials and recycling, transit oriented development, food access, legitimate economic reasons, business opportunities of biodiversity, why does it matter to me, polar bears, monarchs, I'm not doing enough, cross conversations, environmental regulating, China has cut off the planet, dinosaurs made of styrofoam, Sarah Schlafly, De Nichols, cricket protein, Eldoret, data collecting, PBS Kids, channeling an aardvark, onestl.org and come to the Sustainability Lab (last Tuesday of each month, 3:30pm - 7pm at T-Rex St. Louis.

Amy Shaw

Amy and I talk about engagement and content, Nine Network, favorite curse word, Jorge Riopedre of Casa de Salud, Public Commons Area, safe and sacred space, issues of Ferguson, spontaneous chanting, Whose Streets?, American Graduate, give voice, give life to stories, Jim Kirchherr, nickname Rolodex, Ruth Ezell, bad mortgage, it's your fault, wrong narrative, pathway to trusted help, big and juicy, Sue Livingston (Sue, where are you?!), highest need for highest impact, nobody's phoning it in, the opening of Six Flags, re-homed pets, hiding in the furnace room and Meeko.

Zach Brock

Zach and I talk about kudos to mom, Stage 4 Rhabdomyosarcoma, mouth pain, 20% chance of survival, stem cell rescue, hair as a reproducing cell, late effects clinic, St. Louis Children's Hospital, SSM Cardinal Glennon Children's Hospital, grass root funding, St. Louis University, cancer was my life, people really do care, cook good food, roots of music, introvert extrovert, DJ Chesta, flex, overcome, learn and dwell.

Maureen Hughes

Maureen and I talk about the good stuff of life, Thai Yoga Therapy, mushing, bending, stretching, Dr. Anthony James, tip top fine working order, biotechnology, sales, learned to read at 2 1/2, unnatural substances, know the whole person, Barbara McClintock, mobile genetic elements in corn, DNA jumping around, major course of evolution, retro-transposable elements, cool viruses, set up a lab for $50K, pancha karma, drinking ghee, glow health, therapeutic vomiting, take a big breath and you got shen girl.

Allen Coggins

Allen and I talk about going from tinkerer to inventor, toaster with a blower on it, thermal mass, up to 41% less energy, steady state, HVAC, journeyman cards, constantly creating, hybrid LED street light, Arnold Food Pantry, special pricing to schools, Thermasi.com, St. Louis Woodworkers Guild, Shriners, dumpster diving, building forts, write it down, UL Listing, disruption in the industry, direct replacement, enhance efficiency of your home, bridging the comfortable and efficient gap, be great today and cause a positive impact, Nikola Tesla, secrets of the universe, Thanksgiving Day parade, favorite horse and 15 hands.

Tom Ruwitch

Tom and I talk about be still my heart, best talker, warehouse concerts, how do your pronounce "Medici," Peter Case, Shannon McNally, Lindsay Ortega, the Internet is so interesting, what's going on in France, donde esta pico de gallo, Barcelona, Gaudi, Adam Kreitman, Beyonce, "The Monday Mashup," roll your rrrrrrrrs, don't Ramon it, Belleville News Democrat, building content for young audiences, Mr. Trip, has Elvis really left the building, big rock asteroid-y kind of thing and Brian Owens.

Brandon Costerison

Brandon and I talk about opioid overdose, NARCAN, we don't talk about it, address prejudice, stigma, substitute disorder, not as social as used to be, access to treatment, anyone can get a prescription to NARCAN, save a life, recognize an overdose, specific receptor in the brain, $3 co-pay, free to public library, Oxycodone, Percocet, CDC says 3 - 5 days, 2/3 of people who use heroin start with prescription drugs, there's more fentanyl here than heroin, clean syringes, STR or State Targeted Response, thrive in recovery, pharmacy, mohopeproject.org and talkaboutitmo.com.

Doug Firley

Doug Firley and I talk about numbness, curated art and furniture, quirky and fun, kinda falling down, ice factory, Gravity Kills, industrial rock, happy dance, Shock City Studios, fragile market place, Mortal Kombat, chopping sounds, The Point 105.7, Jeff at Fox Photo, big abyss, filthy or guilty?, something weird is going on, never played it live, keyboard stand idea (while on toilet), opening for the Sex Pistols, Steve Jones, fuzzy leopard pants and a big white hat.

Dr. Matthew Flory

Dr. Matt and I talk about functional medicine, getting treatment from home, telemedicine groups, autoimmune diseases, clutter, stress, fatigue, hormones, no hair, adrenal glands, your home is a reflection of you, butter in your coffee, food is medicine, healing smoothies, cortisol, dizzy on I-70, toxins in your body, 7 generations of mercury, heavy metal, reversing autism trends, preconception cleanup, methylation, epigenetics, usable vitamins, flu shot vs. flu class, toxins not aging, that's not a detox...this is a detox and St. Louis water.

Lisa Govro

Lisa Govro and I talk about her covert mission, infiltrating your everyday food and drinks, healing herbs, Big Heart Tea Company, stalking her, Amanda from HEC-TV, discovering healing herbs, yoga ashram, Sedona, Ayurveda, food as medicine, turmeric, Indian cuisine, culinary fair, magical herb, mad at the wellness industry, everyday folks, cough away tea, allergy season, making tea in Japan, withering process, and sunshine dust.