Are you craving kindness? Mich Hancock invites you to tune in – no matter where you are on the kindness spectrum, you can always level up. Each episode of MichMash is a gift to you. It will make you want to extend kindness in surprising new ways that positively impact your inner and outer worlds. MichMash is sponsored by 100th Monkey. https://www.michmash.life
Episodes
Thursday Nov 16, 2017
Thursday Nov 16, 2017
Susan and I talk about health at every size, blue zones, sense of community, acknowledgement, friends because we're humans, the CEO of your health team, intuitive eating, body signals, listening to external sources, celebrate candy, digestion in the parasympathetic state, plant based, phytonutrients and phytochemical, foods close to the ground, when all you find are ingredients, oven as a barrier, forks over knives and a pot, a skillet and a baking sheet.
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